sawa toque – english

« I was born and raised in Cameroon, more precisely in Douala, in the Deido district. From a very young age, I used to cook after school, on weekends and school holidays, to make some pocket money. I went to different administrative areas during the week to sell my dishes. And on weekends, I did the same at the Deido market. I was a street food vendor. To attract attention
of potential customers, I would loudly shout out the dishes I carried in my pots.  Years passed… I have since evolved in the world of cooking in Cameroon and then in France. Offering this service today with « LE SAWA TOQUẼ » is a real return to my roots for me.
I thank you for your confidence and I am waiting for you to discover my creations. »

NSOKÉ HEBIA MOÏSE

Chef et Fondateur

NOTES 

LE SAWA TOQUẼ, acts in order to reduce its environmental impact by following an  ECO-SUSTAINABLE and responsible approach. From sourcing from our suppliers to delivery and packaging, we use reusable containers and avoid waste and single-use packaging as much as possible.

All the ingredients of our dishes are of vegetable origin and from Africa for our exotic products (spices, condiments, plantain banana, manioc, yam, sweet potato, vegetable leaves, taro etc…).
We recover reusable containers for a 1€ rebate for each next order.

SUMMER LUNCH BASKETS

« Our year-round card can be renewed without notice. We recommend, as far as possible, to anticipate your orders 2 days before. »

 Eat with your hands

Eating is a sensory and conscious process. The use of all the senses (sight, smell, hearing, taste, and touch) can make the whole experience even more satisfying. Using your hands to eat adds a tactile connection with your food and your body, mind, and soul.

Don’t hesitate any longer!

THE ADVANTAGES OF ORDERING OUR MEAL TRAYS

– Ecological awareness
– Contribution to environmental protection
– Waste volume reduction
– Recyclable, washable and reusable glass container for your next orders and deliveries
– Bamboo and kraft cutlery and drinking glass
– Delivery to work
– Delivery to the homes of your employees during meetings
– Surprise your employees with new taste sensations
– All our meal trays are complete

YOU HAVE THE CHOICE OF SEVERAL FORMULAS

– The complete classic formulas at 16.50 €.
– The classic formulas at 10.00 € : starter / main course and roll, or starter / dessert and roll, or main course / dessert and roll.
– The complete organic Vegetarian formulas at 19.00 €.
– Organic vegan formulas at 15.00 € : starter / main course and bread ( + 1.00 € extra charge ), or starter / dessert and bread roll, or main course / dessert and bread roll.

L’INDIENNE 16.50 € 

Le chatouille narines

* Starter : Eggplant caviar with my Jamaican basil coulis

* Main course : Yellow Indian vegetable curry with shrimps

* Little cheese : from the present moment

* Dessert : Cream of rice with cardamom

* Bread roll

Leportail

* Starter : Marinated cucumber raita

* Main course : Monkfish spice, Thai rice

* Little cheese : from the present moment

* Dessert : Creamy mango with rose water

* Bread roll

L’ADOPTION 16.50 € 

La traversée

* Starter : Le petit basque à l’Espelette

* Main course : With two apples and orange, duck breast snacked

* Little cheese : from the present moment

* Dessert : Warm peach and lemongrass soup

* Bread roll

L’entre deux

* Starter : Creamy peameal, Bayonne ham, oyster from the Cape

* Main course : Tasty chicken and carrots, pan-fried mushroom

* Little cheese : from the present moment

* Dessert : Caneles and mascarpone, fruit of the momentt

* Bread roll

LE METISSAGE 16.50 € 

Le kilomètre 5

* Starter : Okra and popcorn salad

* Main course : Ndomba (sautéed) pork with Cameroonian spices, rice with onion

* Little cheese : from the present moment

* Dessert : Chocolate lemon pie, peanut chips

* Bread roll

Le sans visas

* Starter : Raspberry chicken, radish marinated in spices

* Main course : Pan-fried vegetables with mango, West Indian lamb

* Little cheese : from the present moment

* Dessert : Like a tart, lemony passion fruit, red currants

* Bread roll

Le Gardelau

* Starter : Fish tartar of the moment, avocado, roasted cherry tomatoes

* Main course : Sweet potato stir-fries with bacon and vegetables of the moment

* Little cheese : from the present moment

* Dessert : Pistachio brownies, fruit coulis of the moment

* Bread roll

À la rue de la joie

* Entrée : Salade de banane plantain mûre-boeuf, verdure

* Plat : Frites de banane plantain mûre, entrecôte émincée

* Petit fromage : de l’instant présent

* Dessert : Comme un cappuccino… mais de manioc au café

* Petit pain

Our formulas 10.00 €

« Choose a menu above and compose your lunch package ».

* Starter / Main course and bun

Or

* Starter / Dessert and roll

Or

* Main course / dessert and roll

LE PANIER VÉGÉTALIEN BIO 19.00 € 

Lici et làbas

* Entrée : Du choux, du gombo, des tomates cerises rôties et ses graines du moment

* Détox du jour

* Plat : Vermicelle de riz aux petits légumes, poêlée de haricots rouge

* Dessert : Salade de fruits de saison fraîche

* Petit pain

Débroussailler

* Entrée : Mariné d’épinard, salade d’avocat-fraises

* Détox du jour

* Plat : Sanga ( ragoût ) de maïs aux feuilles de manioc ou d’aubergines

* Dessert : Fondant au chocolat ( sans oeuf )

* Petit pain

Le sassayé

* Entrée : Courgette à la mangue, caramélisé de petits oignons

* Détox du jour

* Plat : Égrainé de tapioca, sauté de folong ( feuilles d’amarante ) au tofu

* Dessert : Banane grillées au rhum, éclats de pistache

* Petit pain

Le toqué véggé

*Entrée : Roquette aux pommes, aux noix et raisins secs

* Détox de poivron et framboise

* Plat : Tofu D.G à la mangue

* Dessert : Clafoutis au fruit du moment ( sans oeuf )

* Petit pain

Le rond-point

* Entrée : Duo de concombre et melon marinés, basilic frais et épices africaine

* Détox du jour

* Plat : Crème d’igname à l’orange et poivre de penja poêlée de tofu aux herbes du moment

* Dessert : Caviar d’ananas, sur un nid d’éclats de chocolat noir épicé

* Petit pain

Our formulas 15.00 €

« Choose a menu above and compose your lunch package ».

* Starter / Main course and roll (1€ extra)

Or

* Starter / dessert and roll

Or

* Main course/ dessert and roll

We work with fresh seasonal produce, even from Africa, the West Indies, etc…

Homemade menu / gluten-free option. Thank you to inform « LE SAWA TOQUẼ » of your allergies.

OUR WINE SELECTION

The Reds

Bordeaux Château Piconat réserve 2015 – 8,50€

Medoc Château Vieux Cassan 2015 – 10,95€

Moulis Château La Mouline 2013 – 11,95€

Graves Château La Rose Sarron 2015 – 13,50€

Pessac Leognan Château l’Artigue 2017 – 17,90€

Saint-Emilion Clos Castelot 2015 – 18,50€

Saint-Estephe Marquis de Saint-Estephe 2015 – 19,50€

The Rosés

Bordeaux, Château Pierron 2017- 8,00€

Vin de Pays d’Oc, Dom du Tresor « Gris de Gris » 2017 – 9,20€

Graves, Château Pouyanne 2017 – 10,40€

Bordeaux Clairet, Château Melin 2017 – 11,60€

The whites

Château Leotins « Entre-Deux-Mers » 2017 – 8,50€

Vin de Pays d’Oc Dom Lasserre « Chardonnay » 2017 – 9,90€

Côte de Gascogne UBY N°3 2017 – 9,90€

Entre-Deux-Mers Château de l’Aubrade 2017 – 11,50€

Graves, Château la Rose Sarron 2017 – 12,60€

Bordeaux N°1 de Dourthe 2017 – 13,90€

Champagne

Charles Montaine Brut – 35€

Marcel Vezien Brut – 35€